Chrissy Metz’s weight loss came as a result of her having a panic attack on her 30th birthday. After being released from the hospital, she reflected on her life and position and dedicated herself to shift the extra pounds. She has spoken out of the subject of body image and…
Mama June’s weight loss came as a result of bariatric surgery, which helped her lose 300 of her 460-pound weight. Mama June’s weight loss surgery is no secret, and she’s spoken about it freely. She struggled with obesity for most of her life, as has her youngest daughter. After earning…
Susan Boyle’s weight loss was a deliberate effort for health reasons. However, that doesn’t mean she hasn’t had to put in the work to lose a rumored 50 pounds. The transformation of Susan Boyle’s diet and exercise regimen was key to her regaining her health and shedding those extra pounds.…
Melissa McCarthy’s weight loss is no accident. She has had to put in some really hard work to achieve a 75-pound loss – and keep the weight off. The transformation of Melissa McCarthy’s diet and exercise regimen was instrumental in her new sleek figures. She also admits to favoring a…
When it comes to working out, not only do you need to consider what you put your body through during your exercise program, but also how you help it recover post workout. If you don’t feed your body enough calories, it’ll soon struggle to maintain the pace you set. Post…
Researching and deciding on a good upper body workout for women can be challenging if you haven’t done it before. You possibly don’t know where to start, or what you can do at home versus what you can do at the gym. The good news is that you can do…
Coming up with a weekly meal prep plan can be challenging if you haven’t done it before. However, there are thousands of quick and easy recipes available. Batch cooking recipes for weight loss is currently very popular, and this structure and focus can help with you get in the zone.…
3-day military diet – does it really work? Is a commonly asked question on the internet. Many people looking for a quick weight loss solution ask the question. It can be handy to know what you’re getting into before you prepare your military diet shopping list. 3 Day Military Diet…
You don’t have to be a fan of Hollywood stars to know about them and their lives. Celebrities news is everywhere, so you know more about it than you think. And if you are concerned about your weight you are likely to browse the articles to see how actors get…
How to safely lose weight during pregnancy is a commonly asked question amongst women. The answer is to talk to your doctor or specialist before you make any plans and get their advice on how to proceed. It can be perfectly safe to lose weight while pregnant, but it will…