Choosing the best vegan protein powder, or the best tasting protein powder can be hard work. There are many options in the market place and whittling them down to what is the best fit for you can be a challenge. It’s imperative you find something you actually enjoy drinking, or…

Kelly Clarkson was a regular on American Idol during its first season and subsequently won the singing competition. Since then, she’s forged a highly successful solo career, got married, and had children. Her weight gains over the past few years has raised eyebrows and been cause for comment. In 2018,…

The popular world of at-home workouts shows no signs of slowing down. It’s big business, and it seems that everyone’s getting on board. It’s a great way to keep fit and healthy at home. It’s the perfect solution for people who hate going, or can’t afford, to hit up their…

The world of at-home workouts is huge. There’s always something new in the marketplace that claims to give us the ultimate workout without leaving the comfort of our own homes. From celebrity workout DVDs to celebrity-endorsed workout DVDs, there’s a workout to suit everyone. Recently, there’s been an explosion of…

Since the death of her beloved husband, Rene, in 2016, Celine Dion’s weight loss hit the headlines with stories about her health. Always very slim, her markedly thinner frame set tongues wagging about how she was coping with her grief. This is Celine Dion’s weight loss story. Background to Celine…

Sam Smith has the voice of an angel, achieving chart success with tracks, such as Promises, Stay with Me, and Money on my Mind. Smith has always admitted to being overweight and first had liposuction at the tender age of just 12 years old. This is the story of Sam…

Since Jonah Hill rose to fame in comedy movies, like Superbad and Forgetting Sarah Marshall, he’s been a regular fixture on movie screens. Since 2011, Jonah has slimmed down, bulked up, and slimmed down again for a number of roles. He credits healthy eating and exercise for his sleek new…

Gabourey Sidibe’s weight loss is no accident. The popular actress made a conscious decision to undergo gastric bypass surgery back in 2017. Since then, she has been dropping weight and keeping it off. The initial trigger for her decision to have surgery was a Type 2 Diabetes diagnosis but, like…

Who’d have thought, when Snake came out for Nokia in 2008, that we’d ever be in the position we are now?  From those early days when Apple launched the first 500 apps in the iTunes store, we now rely on them for everything from directions to diets. There are so…

Who would have thought that the ancient and original Chinese concoction of Camellia Sinensis would ever lead to the range of teas we have access to today? The market is filled with hundreds of brands, blends, and medicinal leaves. Each has different properties and claims to do different things. But…