Chrissy Metz’s weight loss came as a result of her having a panic attack on her 30th birthday. After being released from the hospital, she reflected on her life and position and dedicated herself to shift the extra pounds. She has spoken out of the subject of body image and positivity freely in the media, admitting that she first attended Weight Watchers at the tender age of 11. This is the story of Chrissy Metz’s weight loss and what she’s doing now.
Background to Chrissy Metz’ Weight Loss
Chrissy Metz was born in Homestead, Florida in 1980 and lived with her mother and step-father. She spent a few years living in Japan, as her father was serving in the military during her childhood. The family eventually returned to Gainesville, Florida, where Chrissy attended school with her four siblings. Chrissy Metz initially decided on a career as a preschool teacher and admits she didn’t have the courage to initially follow her dream. After a colleague tried out for a part, Chrissy took the plunge and went along too. She got a call back and, within 12 months, she upped sticks and headed to Hollywood.
Chrissy Metz’s weight loss actually began prior to her making a move out west. She dropped 50 pounds after eating better and making a conscious effort to get more exercise. However, after moving to LA and spending a few years auditioning without much success, she eventually gained more than double that. She freely admits that ‘eating her feelings’ led to the extra weight gain, which was around 100 pounds. Fast forward to Chrissy’s 30th birthday, where a panic attack landed her in the emergency room. Knowing this was a potential wake-up call, the actress took a stand and decided to make changes.
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Chrissy Metz Weight Loss Journey
Chrissy Metz’s weight loss started in earnest after her 30th birthday. Following on from the fright of her panic attack, she made some drastic changes and really went for it. In total, Chrissy Metz’s weight loss totaled an enormous 100 pounds. In addition, she lost the entire amount in just five months. She did this with a combination of cutting back on her food and taking the time to get some exercise. Chrissy Metz’s diet plan consisted of sticking to a 2,000 per day calorie count and walking for 20 minutes every single day. It was this reduction in calories, combined with the exercise that resulted in Chrissy’s weight loss success. After this, she scored her first major TV role in American Horror Story. For the part, Chrissy had to wear a fat suit. She calls the experience ‘sobering,’ and it made her consider her life if she became as heavy as her character.
After her success in American Horror Story, Chrissy went back to her routine of auditioning and being rejected. That was until she tried out for This Is Us. She auditioned for the role of Kate, a woman who has spent her entire life battling with her weight and body image. The part was perfect for Chrissy as she knew exactly what her alter-ego was going through. It was revealed later that Kate’s character was based on the writer’s sister. Chrissy Metz landed herself the part, and she has been a staple on our screens ever since.
What About Chrissy Metz’s Weight Loss Contract?
There’s been a huge amount of speculation about Chrissy Metz’s weight loss contract! The actress admits that she did discuss weight loss with the producers of This Is Us. The reason for that is that the character herself loses weight during the show and, therefore, it was necessary for Chrissy’s weight loss to reflect that. However, there is no detailed weight loss contract, and there’s no timescale or pressure upon the star. She confirmed that she will do what her storylines dictate, but has no immediate plans to change her shape. Since finding fame, Chrissy Metz’s weight loss has become a major talking point, which she brushes off with her confident approach. As she points out, when people ask her if she’s planning weight loss surgery or having a gastric band fitted, she answers: ‘I’m good, boo.’
Is Chrissy Metz married?
No. Chrissy Metz’s husband became her ex-husband in 2015. The couple actually split in 2013, but their divorce wasn’t finalized until 2015. The pair wed in a ceremony in California back in 2008. The couple has no children. As of 2019, Chrissy Metz is dating musician, Hal Rosenfield.
What is Chrissy Metz’s current weight now?
We don’t know! We know about Chrissy losing weight and putting it back on, but we have no figure for how much the gorgeous actress and singer weighs.
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How much weight did Chrissy Metz lose?
Chrissy Metz lost 100 pounds after resolving to makes changes in the wake of her 30th birthday. At 39 years old, Chrissy says she’s happy in her own skin. She’s enjoying being a role model for plus size ladies in Hollywood and around the world.
How can I reduce my stomach fat?
The easiest way to reduce your stomach fat is with a calorie-controlled diet and regular exercise. When you gain weight, you gain it everywhere, but many people find it tends to stick around their stomach area. Losing weight is the only way to rid yourself of excess fat on your stomach. However, while you’re doing that, there are plenty of exercises you can also do to target the area. Sit-ups, crunches, and planking can all help to tone your stomach. The best thing about all three is that you can do them at home and you don’t need any expensive gym equipment. Hit up YouTube for some instructional videos if you want to develop a program for yourself.
Although Chrissy Metz’s weight loss in previous years seems to be a hot topic, the Florida native explains that she now feels good in her own skin. After years of feeling that she wasn’t good enough, or losing out on parts to stick-thin actresses, she finally found the role of a lifetime. When it comes to Chrissy Metz losing weight, she’s let it be known that it’s not top of her list. With feedback from viewers across the world praising her for changing their lives and finally representing ‘real women’ on TV, the 39-year-old star says she has no plans to change. Looks like Chrissy Metz is owning her shape and making no apologies for it. And that’s why we love her.